Are you highly sensitive?

If you absorb other people’s moods, get overwhelmed easily in crowds, experience sensory and bodily overwhelm, or feel the full moon’s pull—you’re in the right place.

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Hello, I'm Brittany

Lifelong highly sensitive.

certified yoga teacher, ayurveda health counselor & hypnotherapist.

As a kid, I daydreamed of a more creative, loving, and deeper life. Plagued with chronic gut issues and anxiety, I embarked on a quest to find healing and an alternative way to navigate the world. It turns out, I realized there was nothing I needed to fix about my sensitivities; I actually needed to embrace my gifts and use them to help others.


Whether you identify as an empath, an intuitive person, neurodivergent, or an HSP, it’s time you stop trying to fit in or tiptoe around everyone else and let your sensitivity shine. Because frankly, you were born to lead.

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From tiptoeing around others to unapologetically living your life.

From comparing yourself to others to living confidently in your uniqueness.

From feeling tired and overwhelmed to relaxed, rested, and resourced.

From feeling hypervigilant and anxious to calm and confident.

From feeling stuck in a life that looks good on paper to living a life of freedom and authenticity.

"I cannot recommend Brittany highly enough. From the moment our session began, her grounded energy was incredibly calming. She started with a meditation that was exactly what I needed to get out of my head and back into my body after a very hectic day. I was especially impressed by how she picked up on aspects of my well-being that are often overlooked in Western healthcare. Brittany is truly a gem, and I’m so thankful for her guidance. I can’t wait to incorporate her recommendations into my daily life."
Courtney D.
"I'm not exactly sure how to put into words the self-growth that has occurred since it is truly an individual journey...Brittany has a special way about her to help you discover what your mind, body, and soul are lacking or are in search of. She mentors on how to integrate changes into your life through a slow and gentle process to help you 'heal' yourself, whatever that may be. I love the way she led our practices, the sound of her voice, and her intuitive wisdom. I highly recommend giving her a try...you won't be disappointed."
Mary S.
"She is a skilled and knowledgeable Ayurvedic practitioner. She has a true gift for listening and intuiting to understand the unique person she is working with. The entire session felt so comforting. It’s rare to work with a health professional that seeks to understand the bigger picture instead of just treating symptoms. I left with actionable steps to take toward improving my health and a sense of empowerment."
Erika G.
"I felt, seen, and genuinely cared for. She created a warm, grounded space where I felt truly heard, and her Ayurvedic approach was both thoughtful and personalized. I really appreciated her guidance on areas to focus on in my health, along with her knowledge of doshas and how they relate to overall balance. I left feeling more connected to my health and deeply grateful for her kindness and ability to hold space with such compassion."
Meg K.

Two Ways to Work Together

Working with someone 1-1 helps you see your blind spots, receive compassionate support when you need it most, and guides you to create your own breakthroughs. Whether you thrive with flexible voice notes when you’re in the car or on a walk, or in face-to-face, deep-dive live Zoom sessions, both options are designed to help you release old conditioning, soothe your nervous system, and own who you truly are. 

As an Ayurvedic health counselor, seasoned yoga/meditation teacher, and hypnotherapist, I curate a blend of modalities that work best for your needs and goals at this time in your life.

Voice Memo Coaching

Support when you need. Cancel anytime.
$199
$ 149 Monthly
  • Real-time, flexible support: Coaching that fits into your life—send and receive
    voice notes whenever inspiration strikes, without the stress of scheduling video calls.
  • Intuitive & personalized delivery: Every voice message includes sound advice, custom-
    tailored practices, personalized meditations, or intuitive readings designed just for you.
  • Like talking to a friend, with mentor-level support: Compassionate, mentor-level
    guidance that feels completely natural, approachable, and deeply supportive.
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Single Coaching Sessions

In-depth live coaching on Zoom.
$199
$ 169 per session
  • Customized nervous system & holistic health counseling: Using the natural system of Ayurveda,
    you'll learn how to regulate your unique constitution, calm overwhelm, and nourish your body.
  • Root-level subconscious rewiring: Harness the power of hypnotherapy to gently access the
    subconscious mind, helping you release old conditioning to anchor in new supportive patterns.
  • Intuitive guidance & energetic clearing: Receive grounded clarity and energetic release through Tarot, intuitive
    readings, and subtle energy clearings.
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Not sure where to start?
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Turn your sensitivity into your power

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